Weekly Weight Loss Classes

This will be unlike any weight loss group you've ever been to!
You'll get
  • A proven eating plan, based on up-to-date Science.*
  • A step-by-step education programme to teach you how to keep the weight off for good.
Day: To be confirmed

Time: 18:00 - 19:30

Cost: £12.50 per class
or 10 Classes for £100
  • A new approach that works with mind and body to help you overcome the stress that can lead to weight gain.
  • Techniques to build your motivation to help you stay on track.
  • Regular guest speakers to help you make the best of your new look, with style, beauty and fitness advice.
  • A sociable and light-hearted environment so you can feel comfortable and friendly.
  • End each session with a deep relaxation exercise to rebalance your mind and body and send you home feeling relaxed, balanced and motivated to lose even more weight!

We also offer Weight Loss programmes specifically designed for your needs. You can find more about these programmes by visiting our Weight Loss Nutrition Page.

If you would like to attend our Weight Loss Classes or if you would like to find out more please fill in the form or contact us by email or on 0121 241 8227.

    Weight Loss Class