Sleep problems are notoriously difficult to resolve but Susan Boyle, who has suffered from chronic insomnia since she was 15, found hypnotherapy helped make her life and her relationship run more smoothly. Insomnia is an issue that is hard for those who haven’t suffered it to understand quite how detrimental to day-to-day living it can be.  For Susan, battling a constant feeling of tiredness made it hard to get through the working day and even recreational outings were out of the question, particularly if driving was involved, for fear of accidents.

Only being able to sleep in ten minute snatches at a time really affected her health.  Lack of sleep impacts on the immune system and made her very susceptible to picking up bugs.  Consecutive bouts of insomnia would trigger acute migraines and was likely to have been one of the contributing factors that led to Susan developing the viral condition ME, which causes extreme exhaustion.

Read more about Susan's Hypnotherapy Session.

Just after her mum passed away Bryony began suffering panic attacks.  Although she had experienced an episode in the past, these new attacks began to occur more regularly and were more severe.

Eventually they became an ‘everyday state of mind’ and Bryony realised she had no control over her life so needed to take action.

Consulting her GP her only options were medication or counselling.  Not wishing to take pills, Bryony attended counselling but came to conclusion talking while someone passively listened was not the answer, especially when she had friends she could share with.

Find out more about Hypnotherapy for Panic Attacks

If you doubt hypnotherapy could be helpful to you, take a leaf out of Nadeem Arif’s book.  After a conventional approach to dealing with issues around anxiety hadn’t worked, he began exploring complementary therapies.

Nadeem was always fascinated by the power of the sub-conscious and had experimented with hypnotherapy CDs but with mixed success as he was unable to enter a state of hypnosis on his own.

He then decided to investigate seeing a therapist face-to-face.  Conducting his research, he contacted several people by phone and was particularly impressed with Georgios because he gave him plenty of time to explain his requirements and was offering the type of therapies Nadeem was looking for.
  
Find out more about Hypnotherapy for Anxiety