HypnoBirth
Hypnobirth teaches parents how to utilise specialised methods for relaxation, in preparation for a calm, positive birth experience. We will teach you how to access the heightened state of self that hypnosis and hypnotherapy can provide. At all times you will remain in control of your body and mind.
My clients are often curious about hypno-birthing and what it involves because recently there has been a lot of discussion in the press about celebrities using the technique and even an account of the Duchess of Cambridge undergoing the therapy.
Last year I was lucky to be able to help a journalist from the Birmingham Mail overcome her first time mother fears through some hypnotherapy techniques and a full article about has been published in the paper on April 2nd, 2014.
Essentially I was able to conduct a series of hypnosis sessions with the lady from 31 weeks of pregnancy, concentrating on managing the fears in her head and minimising their impact so that she felt in control of what was happening. After all if the head is not prepared for birth, the body will not be either. In other words if you think about being tense, the birth canal will be tense.
One of the important techniques I was able to teach her was how to put herself in a state of relaxation so that in the delivery room, she would be able to cope with contractions. Because I was not intended to be present at the birth, I also gave the father some instruction in how to help the mother switch on the relaxation at the times she most needed it.
Birth it turns out is still a miracle and although the natural side of things had to be helped along in the end, my client felt calm enough at the time for much better birth experience.
You can read the full article by clicking on the image.
Last year I was lucky to be able to help a journalist from the Birmingham Mail overcome her first time mother fears through some hypnotherapy techniques and a full article about has been published in the paper on April 2nd, 2014.
Essentially I was able to conduct a series of hypnosis sessions with the lady from 31 weeks of pregnancy, concentrating on managing the fears in her head and minimising their impact so that she felt in control of what was happening. After all if the head is not prepared for birth, the body will not be either. In other words if you think about being tense, the birth canal will be tense.
One of the important techniques I was able to teach her was how to put herself in a state of relaxation so that in the delivery room, she would be able to cope with contractions. Because I was not intended to be present at the birth, I also gave the father some instruction in how to help the mother switch on the relaxation at the times she most needed it.
Birth it turns out is still a miracle and although the natural side of things had to be helped along in the end, my client felt calm enough at the time for much better birth experience.
You can read the full article by clicking on the image.
NHS Study Test Effectiveness of "hypnobirthing"
For many women, deciding which pain relief to use in childbirth is one of the most vital aspects of the whole experience. Some experts think using hypnotherapy, alongside gas and air or epidurals can make labour easier. Mental relaxation techniques are being tested in a pilot scheme at maternity units across the north west of England.
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Pregnancy Development Slideshow
Pregnancy slideshow shows how a baby develops during every stage of pregnancy from week one to the birth. Understand what happens during pregnancy.
Are you still not sure if hypnobirthing works?
If you are still not sure if hypnobirthing works or its effectiveness have a look at the real stories of real mothers on the Baby Centre website.
You can also visit this article on "How hypnosis helps women give birth" from NHS Local.
You can also visit this article on "How hypnosis helps women give birth" from NHS Local.
Hypnobirth
Programme specifically designed to help coupled have natural birth the way nature intended it.
The sessions start with a consultation to determine any specific concerns or worried you might in having a natural birth, then we will provide you with techniques and tools to address these problems.
We will then continue with a series of sessions to help your mind prepare for a natural birth.
We will finish each session with powrfull hypnosis where you feel very relaxed and we will affirm your goals and techniques with the spoken word.
The programme is delivered usually in 4 sessions.
You will aslo receive FREE personalsed hypnosis audios.
The sessions start with a consultation to determine any specific concerns or worried you might in having a natural birth, then we will provide you with techniques and tools to address these problems.
We will then continue with a series of sessions to help your mind prepare for a natural birth.
We will finish each session with powrfull hypnosis where you feel very relaxed and we will affirm your goals and techniques with the spoken word.
The programme is delivered usually in 4 sessions.
You will aslo receive FREE personalsed hypnosis audios.
