Birmingham Hypnotherapy Clinic
07841 713394
  • Home
  • About Us
    • The Team
    • Help With >
      • Therapies
      • Stop Smoking Hypnotherapy
      • Anxiety and Stress >
        • Fears and Phobias
        • Social Anxiety
        • Performance Anxiety
        • Public Speaking
        • Stress Busting Sessions
      • Weight Management, Weight loss
      • Depression
      • Life and Past Life Regression
      • HypnoBirth
      • Sports Hypnosis
      • Feel Good Look Good
      • Sleep Problems and Insomnia
      • Irritable Bowel Syndrome IBS
      • Confidence and Self Esteem
      • Habits Addictions Compulsions
      • PsychoSexual Problems
    • Prices
  • Testimonials
  • Contact Us
  • Store
  • Video Blog

Insomnia and hypnotherapy

7/25/2013

0 Comments

 
Picture
According to Medi Placement, regular fulfilling sleep can reduce the risk of cardiovascular disease in the same way exercise, healthy diet and quitting smoking can. A study published in the European Journal of Preventive Cardiology found that people who enjoy a relaxing night’s sleep can significantly reduce their chances of being affected by cardiovascular disease (CVD). If this is combined with a healthy lifestyle, result showed that people have a 57 per cent lower risk of CVD both fatal and non fatal and are 67 per cent less likely to die from the illness.

Lead Researcher added: “If all participants adhered to all five healthy lifestyle factors, 57 per cent of fatal CVD could theoretically be prevented or postponed.”

In response to the latest findings the National Council for Hypnotherapy has taken the decision to highlight the effectiveness of hypnotherapy to help those suffering with sleep disorders. The Council, which is made up of qualified and professional hypnotists, can teach clients techniques to help them relax and fall to sleep more easily. A representative from the organisation explained:

“The findings are indicative of how important sleep is and the effect it can have on our health. Hypnotherapy can help someone who may be suffering from an inability to fall asleep or irregular sleep patterns, teaching them to relax and feel less stressed about going to sleep.”

The National Council for Hypnotherapy continues to follow health related news and highlight the effectiveness of hypnotherapy.

NCH represents over 1800 hypnotherapy professionals within the UK and is committed to ensuring the highest possible professional standards amongst our members. Those looking for help with smoking, weight, anxiety, panic attacks, habits and phobias may be helped by local NCH accredited therapists, look for the NCH seal of approval on their websites. As one of the largest registers of independent Hypnotherapists, the National Council for Hypnotherapy (NCH) is actively involved with the Complementary and Natural Healthcare Council (CNHC) and strives to develop standards for the benefit of the profession, now and into the future.

If you would like to find more about how Birmingham Hypnotherapy Clinic can help you for problems such as anxiety, confidence, low self esteem, hypnobirth, gastric band hypnosis, sports performance hypnosis, weight loss hypnosis, sexual problems contact Birmingham Hypnotherapy Clinic.



0 Comments



Leave a Reply.

    Birmingham Hypnotherapy Clinic

    We are here to help you to get the life you want.

    RSS Feed

    Share |
    I offer online scheduling using BookFresh

    Archives

    June 2015
    January 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    July 2012
    May 2012
    April 2012
    March 2012
    October 2011
    September 2011
    August 2011
    June 2011
    May 2011
    April 2011

    RSS Feed

    Categories

    All
    Addiction
    Alchoholism
    Anxiety
    Brain Waves
    Celebs
    Cowboy Hypnotherapist
    Cowboys
    Gastric Band
    Habit
    Hypnoband
    Hypno Band
    Hypno-band
    Hypnosis
    Hypnosis Gastric Band
    Hypnotherapist
    Hypnotherapy
    Hypnotherapy Evidence
    Hypnotherapy Research
    Hypnotherapy Training
    Ibs
    Insomnia
    Lack Of Sleep
    Nhs
    Nlp
    Pain Reduction
    Panic Attacks
    Paul Mckenna
    Phobia
    Psychosomatic Disorders
    Research
    Richard Bandler
    Rosario Dawson
    Stop Smoking
    Testimonials
    Training
    Trance
    Weight Loss

    RSS Feed

Powered by Create your own unique website with customizable templates.