Davies says that the weight crept on because of alcohol-filled weekends and takeaways for dinner almost every day. This is when Davies’s mother, 49-years-old Bev, decided to step in. A hypnotherapist by profession, she put together a CD for Davies which aided her in forming an exercise routine. The hypnosis allowed Davies to feel like she loved working out. Davies claims that she was otherwise a lazy person and would have never stepped inside a gym.
The hypnotherapy CD made Davies a much fitter person, who now fits into a size six down from a size 18. Davies says that just listening to the CD prepares her mind and body for an hour of exercise and she is immensely motivated to just workout that length of time. It has completely transformed her body and she takes pride in showing it off now whenever she goes out with her friends.
Bev hypnotizes Davies into thinking that she has a gastric band and that she loves to exercise. Bev said, “The HypnoGastricband helped her achieve her weight loss but I needed to get her motivated into exercising. When I did her first Hypnocise session I incorporated a short workout which we did together, then I repeated the same under hypnosis. But I also inputted positive subliminal, motivational suggestions to encourage her to repeat this every day and enjoy it as well.”
Bev further explained how she helped her daughter lose all the excess weight, saying, “I put together a CD which took her through the workout under hypnosis- she then played this every day. I have never seen anyone change so dramatically. I added other exercises and extended the length of the session so she could endure more. Now she does 30 to 60 minutes every day. She is fitter and more energetic than ever and looks fantastic and I am so proud her.”
If you would like to find more about how Birmingham Hypnotherapy Clinic can help you for problems such as anxiety, confidence, low self esteem, hypnobirth, gastric band hypnosis, sports performance hypnosis, weight loss hypnosis, sexual problems contact Birmingham Hypnotherapy Clinic.