Birmingham Hypnotherapy Clinic
07841 713394
  • Home
  • About Us
    • The Team
    • Help With >
      • Therapies
      • Stop Smoking Hypnotherapy
      • Anxiety and Stress >
        • Fears and Phobias
        • Social Anxiety
        • Performance Anxiety
        • Public Speaking
        • Stress Busting Sessions
      • Weight Management, Weight loss
      • Depression
      • Life and Past Life Regression
      • HypnoBirth
      • Sports Hypnosis
      • Feel Good Look Good
      • Sleep Problems and Insomnia
      • Irritable Bowel Syndrome IBS
      • Confidence and Self Esteem
      • Habits Addictions Compulsions
      • PsychoSexual Problems
    • Prices
  • Testimonials
  • Contact Us
  • Store
  • Video Blog

Anxiety is just a number -Birmingham City University Workshop

10/10/2014

1 Comment

 
Picture
As part of awareness raising activities to support National Autism Day at Birmingham City University on April 2nd, 2014, students took part in a free workshop to reduce stress and anxiety around exams.

Just one session with Georgios Theodorou of Birmingham Hypnotherapy Clinic delivered amazing results with levels of anxiety monitored at the start of the session at around 7-9 out of 10 and a post session reading of between 0-3 out of 10.

The aim of the workshop was to give students some techniques for managing their stress levels through a series of relaxation techniques which they could invoke themselves to stay on top of their studies and end of term assessments.

Becky Pickering, Student Wellbeing Adviser, Birmingham City University commented:  “'The workshop seemed to go really well, the students learned some great techniques for managing stress and everyone seemed to find it very helpful.”


1 Comment
Roger Springer link
7/16/2021 04:18:24 pm

Nice share thanks for posting

Reply



Leave a Reply.

    Birmingham Hypnotherapy Clinic

    We are here to help you to get the life you want.

    RSS Feed

    Share |
    I offer online scheduling using BookFresh

    Archives

    June 2015
    January 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    July 2012
    May 2012
    April 2012
    March 2012
    October 2011
    September 2011
    August 2011
    June 2011
    May 2011
    April 2011

    RSS Feed

    Categories

    All
    Addiction
    Alchoholism
    Anxiety
    Brain Waves
    Celebs
    Cowboy Hypnotherapist
    Cowboys
    Gastric Band
    Habit
    Hypnoband
    Hypno Band
    Hypno-band
    Hypnosis
    Hypnosis Gastric Band
    Hypnotherapist
    Hypnotherapy
    Hypnotherapy Evidence
    Hypnotherapy Research
    Hypnotherapy Training
    Ibs
    Insomnia
    Lack Of Sleep
    Nhs
    Nlp
    Pain Reduction
    Panic Attacks
    Paul Mckenna
    Phobia
    Psychosomatic Disorders
    Research
    Richard Bandler
    Rosario Dawson
    Stop Smoking
    Testimonials
    Training
    Trance
    Weight Loss

    RSS Feed

Powered by Create your own unique website with customizable templates.